• Blog,  Yoga

    Yoga, Meditation Sun and Soul Retreat at the beautiful beach of Tofo, Mozambique

    Enjoy Yoga, Meditation, healthy food, a beautiful white sand beach, and many adventures activities. Close your eyes and take a deep breath, imagine yourself on a very special trip to a seaside resort in Africa, Mozambique. Your room is spacious, cool, and luxurious with sea view. Now imagine yourself calmly stepping onto your yoga mat and finding your breath again, greeting the day with an energizing yoga class. This retreat has yoga at its core combined with mindfulness meditation session, and healthy meals designed to refresh both body and soul. Schedules A typical day 06:30 Meditation07:00 Breakfast08:30 Yoga practice10:30 Oceansafari / Open Water course/ Bubblemaker / Surfing (optional – add.…