Yoga, Meditation Sun and Soul Retreat at the beautiful beach of Tofo, Mozambique
Enjoy Yoga, Meditation, healthy food, a beautiful white sand beach, and many adventures activities.
Close your eyes and take a deep breath, imagine yourself on a very special trip to a seaside resort in Africa, Mozambique. Your room is spacious, cool, and luxurious with sea view.
Now imagine yourself calmly stepping onto your yoga mat and finding your breath again, greeting the day with an energizing yoga class. This retreat has yoga at its core combined with mindfulness meditation session, and healthy meals designed to refresh both body and soul.
Schedules
- 24.03. – 31.03.2023
- 14.04. – 21.04.2023
- 23.06. – 30.06.2023
- 14.07. – 21.07.2023
- 11.08. – 18.08.2023
- 13.10. – 20.10.2023
A typical day
06:30 Meditation
07:00 Breakfast
08:30 Yoga practice
10:30 Oceansafari / Open Water course/ Bubblemaker / Surfing (optional – add. fee)
13:00 Lunch
14:00 Reiki Massage / Sport activities surfing, kitesurfing, diving, Oceansafari, horseback riding (additional fee) or relax at the pool or beach
16:00 Yoga practice
18:00 Dinner
19:30 Meditation / Restorative Yoga
Inclusions:
Daily Yoga practice
Daily Meditation sessions
1 Ocean Safari (snorkel with whalesharks, dolphins, manta rays, turtles and watch humpback whales (June-October)
7 nights accommodation
Full board (breakfast, lunch, and dinner)
Surf- and Bodyboard rental
